Psychotherapy & Counseling

The very fact you are contemplating therapy means you are taking the first step towards embracing some aspect of your life that may not currently be working for you, or it may be that life doesn’t feel quite right and you do not know why. 

My role is to guide you as you take steps towards positive life changes, healing, and a healthy mind. Together we’ll work to uncover and better understand the life challenges and day-to-day stressors that detract from your life and focus, and begin identifying and practicing things that will make you stronger.

Maybe it’s anxiety, a relationship problem, or emotional pain from long ago. Maybe it’s something that “just doesn’t feel right”, or perhaps you just need extra support for a major life decision or situation. I’m here to listen and to help provide the confidence and guidance you need to change negative behavior patterns and begin taking steps in the right direction.

I started my practice downtown to best serve residents from all corners of the greater Indianapolis area. 

Symptoms, Concerns & Populations I work With

LGBTQ Individuals
Men’s Issues
Mood Disorders

Anxiety
Depression
Grief

Professionals
PTSD
Trauma


“Courage doesn’t happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life.”
— Shannon L. Adler